DENTAL TIPS FOR LADIES

Hello ladies, in my opinion as a beautician, the best make up accessory is a great smile. And to have a great smile, you need to take good care of your teeth. Hope you enjoy the post that follows.

BRUSH YOUR TEETH
This must be done thoroughly at least twice a day for two minutes each time. Make sure you brush on all sides of your teeth and get your tongue. You can ask your dentist(s) for a demonstration. It is best to do this before you go to bed, as your mouth does not have the same salivary protection when you are sleeping.

FLOSS
You also need to use dental floss as it helps to clean plaque between your teeth

USE MOUTH WASH
Find a fluoride mouthwash (emphasis on fluoride). Fluoride mouthwashes help to strengthen tooth enamel. For ladies with kids, teach them between the age of six and twelve good rinsing skills to prevent swallowing. For every fluoride oral product you buy, learn to follow the directions on the bottle or packet as the case may be.

VISIT YOUR DENTIST
This should happen at least every six months and every time that you have a problem with your teeth. Schedule a professional cleaning with a registered dental hygienist. Like someone noted in a website, “visit the dentist twice a year and be an ‘informed health care consumer’ and pay attention to what is going on”.
Be at liberty to to ask your dental hygienist any probings at each visit! They won’t bite you.

FURTHER TIPS
-Use teeth whitening products so make your teeth whiter and stronger.
-Whenever you wear lipstick, be sure to use a clear gloss over it to make your teeth appear
whiter.